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How to Survive a Winter Workout!

JUMP Click to open site & Copy coupon

Downalicious Deluxe Vest

Downalicious Deluxe Vest

While working out in the winter might seem like a grueling punishment to most, it is not something that can be avoided! But once you’ve prepared yourself psychologically, there’s nothing that can stop you from reaching your goal! Here’s a quick survival guide for a winter work out…

Warm up indoors! No matter what kind of sport or activity you’ve taken up for the season, make sure to do a couple of stretches and get yourself warmed up while still indoors! It might sound silly, ‘cos you’re actually going out to get worked up, but flexing your muscles early on can get your blood circulating and make your workouts less tiring and grueling!

While it’s not really possible to work out when the sun is shining at its peak, it would certainly help if you have sun light in your favor! Not to mention the umpteen number of vitamins that can you get with just some sun against your skin!

Wear proper workout gear! While it might sound like an expensive proposition to change your work out gear according to the seasons, it might help if you have the right gear! Just add a couple of layers like a hoodie or a puffer vest and keep working out as usual!

Shop for awesome workout gear at Athleta and get your purchase shipped to you for free with Athleta online coupons. Just use the Athleta coupon code JUMP at checkout to redeem the offer. Hurry, this offer clocks out by November 20, 2015.