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Wear Right, Stay Tight!

Sports BrasAs much of a fitness freak you are, you’re great at keeping up with exercises, no matter what the season or reason is. But, the big question is, are you making the most of it? A right bra says it all!

Though there are a lot of pun around the whole subject in the net, you should heed to the fact that wearing a wrong bra while working out can actually have adverse effects on your body from jogger’s nipple to SBS (Saggy Boobs Syndrome). Moreover, you don’t want to feel uncomfortable while you put your heart in to getting the strokes and moves right!

To get you the facts right, the breast biomechanics team at the University of Portsmouth said poor support could lead to fragile ligaments in the breast being stretched. To add, they also said that breasts move up to 21cm which is about 8.26inches, up and down, in and out and side to side while you exercise. So, no more compromise when it comes to wearing the right bra, especially while exercising; invest in a good set of sports bras and you’ll feel every penny you spent on it was worth it!

So, now that you know of sports bras, you should also know how to identify the right one for your body type. Here’s the secret! If you are a woman with smaller chests, a compression sports bra is all you’ll need; it supports the chest as a whole. On the other hand, if you have larger chests, encapsulation bras with a cup for each breast keeps from bouncing by limiting motion.

Don’t stop with just hearing these; get one right away at Athleta for a fabulous price! Check for offers on the site and enter the valid Athleta promotion code if any at checkout to redeem the discount. Have a great time shopping with Athleta online coupons!